The role of a Certified Nurse Assistant proves intensely demanding. Most CNA training courses push students to the edge, forcing them to deal with high levels of stress by developing positive strategies before they work in the field of medicine and encounter real-life scenarios.
Not every student survives when thrown into the deep end. The friendly experts at McKallen Medical Training in Rancho Cucamonga recommend students keep six simple tips and tricks in mind to stay on course and earn CNA certification.
Top 6 Tips and Tricks to Help Survive Your CNA Program
#1: Manage Time and Prioritize
Procrastination is a CNA student’s worst enemy. In a CNA program, students who procrastinate run the risk of falling too far behind to recover while assignments continue to pile up with every passing day.
Proper time management allows students to appropriate their time and prioritize what needs immediate attention. Most students who quit do so because they lose motivation after procrastinating.
#2: Stay Focused and Organized
By staying focused and organized, students can avoid stress and perform their work more productively. Students will need to complete multiple assignments and attend practical sessions during CNA training. Setting up a timetable and marking a calendar for every assignment allows them to stay on top of their stress levels.
#3: Ask Questions and Discuss
CNA classes proceed at a fast pace. At times, students may find themselves unable to keep up or discover that important concepts do not make any sense to them. By asking questions as soon as confusion arises and discussing concepts at length, students can stay on track with the course material. Choosing a study buddy also helps students stay focused and deal with stress.
#4: Practice and Learn to Rectify Mistakes
During CNA training, students must take EKG and CPR classes to earn EKG and CPR certification. Basic life support techniques require significant practice. It serves students best to make mistakes during CNA training and rectify those mistakes when they happen. During real-life emergencies, CNAs rarely get a second chance.
#5: Sleep Well
Getting a good night’s sleep remains crucial for students to destress. Sleep deprivation impairs memory, creates confusion, and leads to disorganization. A full eight hours of sleep every night helps students think clearly, improve their moods, and keep fresh during an otherwise grueling CNA course.
#6: Take a Time Out to Rejuvenate
In order to deal with stress, it may become necessary to find a healthy balance between work and play. By taking the time to rejuvenate the mind and body, students will find it easier to handle intense CNA courses. Activities like going for a stroll in the park, taking a long bath, meditating, playing with a pet, painting, or listening to music can help.
About McKallen Medical Training
At McKallen Medical Training, educators train future healthcare professionals to develop the essential skills and practical knowledge needed to become Certified Nurse Assistants. Students can choose between classroom or online instruction to complete the six-week CNA program.
McKallen Medical Training serves as an official partner of the American Red Cross Nurse Assistant Training Program. Contact them today at (747) 225-6776 or check out their Facebook page to find a CNA program near you.
Contact Information:
McKallen Medical Training
9253 Hermosa Ave, Ste B
Rancho Cucamonga, CA 91730
/mckallenmedicaltraining.com/